Have you ever wondered what sets manuka honey apart from regular honey? Why is it rated with a number? Let's dive into the fascinating world of honey to uncover the differences between regular honey and the prized manuka honey.
What is Manuka Honey?
Manuka honey is a special type of honey that is produced by bees that pollinate the manuka bush, native to New Zealand. It is known for its unique antibacterial properties and rich flavor profile. Manuka honey has been used for centuries for its medicinal benefits and is highly sought after for its potential health benefits.
What Sets Manuka Honey Apart?
Unlike regular honey, manuka honey contains a compound called methylglyoxal (MGO) that is responsible for its antibacterial properties. The level of MGO in manuka honey determines its potency and effectiveness. This is why manuka honey is rated with a number, known as the Unique Manuka Factor (UMF), which indicates the concentration of MGO in the honey.
Why is the UMF Rating Important?
The UMF rating is crucial for consumers looking to purchase authentic manuka honey. The higher the UMF rating, the higher the concentration of MGO in the honey, making it more potent and beneficial for health purposes. The UMF rating ensures that consumers are getting a quality product that meets the standards set for manuka honey.
How to Choose the Right Manuka Honey?
When selecting manuka honey, it is essential to look for the UMF rating on the label. A UMF rating of 10+ is considered to be the minimum level for therapeutic benefits. For more potent effects, opt for a higher UMF rating. Additionally, ensure that the honey is sourced from reputable producers in New Zealand to guarantee its authenticity.
In conclusion, the difference between regular honey and manuka honey lies in the unique properties of manuka honey, particularly its high concentration of MGO. The UMF rating on manuka honey indicates the potency and quality of the honey, making it a valuable addition to your pantry for both culinary and medicinal purposes. This why we choose to use Manuka honey rated at 515+